Physical Education
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Course Description
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This course is designed to meet the NASPE standards. Students will set goals for physical fitness and monitor progress toward meeting identified goals. Students will learn to access community opportunities for physical activity. Students will learn to demonstrate an understanding of the benefits of physical activity and the role it plays in healthy living. Students learn to gather and monitor personal heart rates in resting and active states in a variety of physical activities. They will learn to correlate heart rates to rates of perceived exertion (RPE).
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